Contact Sifu Dimitri Mougdis for Classical Tai Chi Training

  • Sifu Dimitri Mougdis and his team of instructors at the Internal Arts Institute offer several learning opportunities for advanced, beginning, and senior Tai Chi students:
  1. In-person classroom training at our studio in Stuart Florida. (Many students travel to stay for a few weeks - let us know if you need a list of hotels in the area.)
    • Classical Yang (Yeung) Family Style Tai Chi Chuan (offered in group or private training.)
    • Tai Training for Seniors: Tai Chi Chuan classes curated for seniors to improve posture, balance, strength, flexibility, and anti-aging.
    • Pan Gu Mystical Qigong.
  2. Coming in 2021. Too far away from Florida? Schedule a phone critique of an uploaded video of you performing Yang Style Tai Chi
    • 1/2 or one-hour review of video and phone critique per video upload of your form. 
  3. Online membership training coming this year.



I am interested in PRIVATE in-person instruction by appointment (check all that apply)
Also known as Knife (I, II and III)
Group Instruction in Classical Yang Family Tai Chi and Qigong
(a mixture of forms, dependent on the level of students)
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My experience at the Internal Arts Institute in Stuart is complete satisfaction with the results I see from the practice and instruction provided the physical, mental, and even spiritual aspects are much more than I expected. The combination of sifu Dimitri's intuitive style for each individual and the unselfish assistance of the senior students make the class an extraordinary experience-all in a very friendly and supportive atmosphere. Phil Morgan
Meeting Dimitri has been a pivotal moment in my life, having been a student since 2001, the art of Tai Chi has enhanced and enriched my life in every aspect. I know from what I have learned in the last ten years, that finding the Internal Arts Institute is finding the essence of Tai Chi or the jewel of the Internal Arts. Dimitri has attained a personal level of skill that can only be described as profound and continues to evolve, this includes the talent to teach this art to any student regardless of their ability, he is a source of inspiration. I am student for life. Thank you Dimitri. John Hetherington